|
|
|
RABISLIST.COM-ONE STOP SHOP-LIST FOR ALL YOUR NEEDS |
|
PLEASE CALL- 732-281-7122 / 732-423-8052 [USA] |
|
Time-To |
Group |
Title |
Description |
|
7:00 AM |
Start |
WAKEUP |
Brush, warm water |
|
|
|
|
|
|
7:15 AM |
Health-Supplement |
Pro Biotic |
Warm water- Half cup,1-Probiotics , warm water-full cup |
|
|
|
|
|
|
7:30 AM |
Health |
Himohim direct/with Tea -1 Himmohim, Vitamin C,Honey -Clean Wooden Spoon |
|
|
|
|
|
|
|
8:00 AM |
Food |
ABC Juice Oat Meal with 0.5 banana, walnut,almond,flower seed Water ,Tomato |
|
|
|
Health |
Omega 3 |
2-Pills w/ warm Water |
|
|
Health |
Pure tea |
Mix 1/2 Pure tea in 1 cup hot water and drink |
|
|
Health |
Vitamin B Complex |
Vitamin B Complex w/ warm water |
|
|
|
|
|
|
8:50 AM |
Health |
Milk Thistle |
Milk Thistle with water |
|
|
Health |
Spirulina |
Spirulina with warm water |
|
|
Health |
Vitamin B Complex |
Vitamin B Complex w/ warm water |
|
|
|
|
|
|
9:00 AM |
Health |
Exercise-Yoga |
Yoga,Meditation - |
|
|
|
|
|
|
10:00 AM |
Jobs |
Office |
Jobs |
|
|
Food |
Snacks |
Fruits and Mixed Nkuts |
|
|
|
|
|
|
11:00 AM |
Jobs |
Office |
Jobs |
|
|
|
|
|
|
11:50 AM |
Health |
Finezyme |
Fine Zyme with Water |
|
12:00 PM |
Food |
Lunch-Healthy-Lunch -SALAD & Atomy Protein Shake |
|
|
|
|
|
|
|
12:30 PM |
Jobs |
xx |
Work in Home/office as Needed |
|
|
|
|
|
|
1:00 PM |
Jobs |
xx |
Work in Home/office as Needed |
|
|
|
|
|
|
1:30 PM |
Jobs |
|
Work in Home/office as Needed |
|
|
|
|
|
|
2:00 PM |
Jobs |
xx |
Work in Home/office as Needed |
|
|
|
|
|
|
2:30 PM |
Jobs |
xx |
Work in Home/office as Needed |
|
|
|
|
|
|
3:00 PM |
Food |
GinSeng Jelly Stick - Nuts |
|
|
|
|
|
mixed nuts , banana, Blue berry, Straw berrys |
|
|
|
|
|
|
3:30 PM |
Jobs |
xx |
Jobs |
|
|
|
|
|
|
4:00 PM |
Jobs |
xx |
Jobs |
|
|
|
|
|
|
4:30 PM |
Jobs |
xx |
Jobs |
|
|
|
|
|
|
5:50 PM |
Health |
Finezyme |
1 -Finezyme with water |
|
|
|
|
|
|
6:00 PM |
Food |
Atomy Protein Shake-Almond Milk, Tofu curry |
|
|
|
Food |
Puer Tea |
|
|
|
|
|
|
|
7:00 PM |
Health |
Exercise-Yoga |
Walking ,Practicing suitable yoga poses in the evening can help ease the stress of the day and fight insomnia. |
|
|
|
|
|
|
7:30 PM |
Jobs |
Office |
Work in office as required |
|
|
|
|
|
|
8:00 PM |
Health |
Apple Phenone |
|
|
|
Health |
Himohim |
Himohim direct/with Tea -1 Himmohim, Vitamin C,Honey -Clean Wooden Spoon |
|
|
Health |
Milk Thistle |
Milk Thistle with water |
|
|
Health |
Omega 3 |
2-Pills w/ warm Water |
|
|
Health |
Women's Probiotics |
Probiotics-Women |
|
|
Health |
Spirilina |
1 Spirilina with warm water |
|
|
|
|
|
|
8:30 PM |
Health |
Prayer |
Pray for God from multiple religions |
|
|
|
|
|
|
9:00 PM |
Jobs |
Learning |
News Papers -Local, National, Global, Discussions with family-Pray in all religions |
|
|
|
|
|
|
10:00 PM |
Health |
SLEEP |
|