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PERSONAL FITNESS

In this course, students will study physical, emotional, mental, and social health. They will study how to maintain and improve all facets of health while learning about disease and illness prevention. Students will also study the effects of tobacco, alcohol, and substance abuse for the individual as well as communities. In addition to their reading lessons, students complete a variety of activities, assignments, quizzes, and tests to assess their understanding of the content studied.

Unit 1: Health and Family

Unit 2: Relationships and Nutrition

Unit 3: Physical Fitness

Unit 4: Human Development and Preventing Disease

Unit 5: Health and Safety