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K12-HEALTH-CLASS-5

Students learn how to identify behaviors that are healthy and how to promote them to others. The course builds on the knowledge students acquired in grade 4. Students are introduced to a variety of concepts including nutritional requirements; avoiding drugs, alcohol, and tobacco; self-esteem and stress management; and bullying.

Unit 1: Nutritional Requirements

Unit 2: Substance Abuse

Unit 3: Me, Myself, and I

Unit 4: Bullying and Violence Prevention

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PHYSICAL EDUCATION

Students will develop the knowledge and skills they need to make positive fitness decisions to stay active, safe, and informed, as teenagers and adults. The lessons and activities introduce important aspects of physical health and fitness and focus on helping students learn new fitness skills and stay active. Students will set fitness goals and assess their progress throughout the course. Students will use daily Fitness Plans to guide their physical activity and Fitness Logs to track their activity.

Materials required to complete this course are in digital format.

Unit 1: Fitness Basics

Unit 2: Fitness and You

Unit 3: Staying Safe While Getting Strong

Unit 4: The Magic of Dance

Unit 5: The Science Behind the Sports

Unit 6: Get Fit!

Unit 7: Get Fitter!

Unit 8: Stay Fit!

Unit 9: Fitness for Life