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K12-HEALTH-CLASS-2

In this course, students continue learning about health and fitness. They learn about common illnesses and diseases and how to prevent illness. They will explore how to handle their emotions, build friendships, and ways to stay safe and make healthy choices. Lessons cover goal setting, mental health and wellness, bullying and cyberbullying, exercise and activity, and injury and violence prevention. Students participate in fitness activities in each lesson. Students practice performance strategies like fielding and striking and develop fundamental movement patterns at different levels, speeds, and positions. The course emphasizes lifetime fitness habits, and students acquire tools to build mental, social, and emotional health through lessons about problem solving, stress reduction, and goal setting

Materials required to complete this course are in digital format.

Lesson 1: Health and Fitness

Lesson 2: Germs and Illness

Lesson 3: Insects and Illness

Lesson 4: Other Health Problems

Lesson 5: Take Action!

Lesson 6: Protect Your Health

Lesson 7: Wants and Needs

Lesson 8: Emotions

Lesson 9: Coping with Stress

Lesson 10: Setting Goals

Lesson 11: Accomplishing Goals

Lesson 12: Be Kind to Yourself

Lesson 13: Personal Hygiene and Healthy Habits

Lesson 14: Fitness Habits

Lesson 15: Food for Good Health

Lesson 16: Portions for Good Health

Lesson 17: Healthy Food and Drink Choices

Lesson 18: My Healthy Habits

Lesson 19: Good Friends

Lesson 20: Friendship and Understanding

Lesson 21: Bullying

Lesson 22: Cyberbullying

Lesson 23: Respect Differences and Solve Problems

Lesson 24: My Responsibilities Toward Others

Lesson 25: Staying Safe Inside A

Lesson 26: Staying Safe Inside B

Lesson 27: Staying Safe Outside A

Lesson 28: Staying Safe Outside B

Lesson 29: Staying Safe from Weapons

Lesson 30: Staying Safe from Others

Lesson 31: My Safety Responsibilities

Lesson 32: Healthy Choices: Refusal Skills

Lesson 33: Healthy Choices: Say No! Drugs

Lesson 34: Healthy Choices: Say No! to Alcohol

Lesson 35: Healthy Choices: Say No! to Smoking and Vaping

Lesson 36: My Healthy Choices